Confidence & Continence
ONLINE FITNESS, EDUCATION & ONE ON ONE SUPPORT FOR MUMS TO FEEL STRONG,
CAPABLE AND CONNECTED SO THEY CAN RUN, SNEEZE AND JUMP WITHOUT LEAKING!
What people are saying
“Talisa is incredible, her level of knowledge and care goes above and beyond what I have ever received from a trainer.
I used to see my Osteopath weekly, I haven’t been in six months thanks to Talisa!”
— Sandy