What is Prolapse?

Hey there, mums! If you've ever felt a sensation of vaginal heaviness, noticed a bulge down there, or experienced discomfort like low back aches or pressure in your vagina, you might be dealing with pelvic organ prolapse. POP, as it’s also known, occurs when there is a loss of support for the uterus, bladder, colon, or rectum leading to a descent into the vagina. But don't worry, you're not alone—up to 75% of women will experience this at some point in their lives.

Want to know the good news? There's a non-surgical solution that can help manage prolapse and alleviate those bothersome symptoms. Your coach at Elevated YOU will collaborate closely with your women's health physiotherapist to ensure you're not just pain-free, but also moving with strength and confidence. Book your call today and let’s make your goal your reality!

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