Confidence & Continence
ONLINE FITNESS, EDUCATION & ONE ON ONE SUPPORT FOR MUMS TO FEEL STRONG,
CAPABLE AND CONNECTED SO THEY CAN RUN, SNEEZE AND JUMP WITHOUT LEAKING!
Weekly Subscription
$99
Individualised Complete Exercise Programming with specific video tutorials
Individualised Pelvic Floor Activation & Relaxation Recording
Daily Support
Everything you need to get and stay leak-free with our Education Masterclass Video Series
GOLD
Weekly 1 on 1 Accountability Calls
Monthly Subscription
$375
What people are saying
“This program is invaluable, I learnt how to move safely in my body for me and my baby. I was able to stay active and strong throughout my pregnancy and I had a great birthing experience and recovery because of it.
Even my Obstetrician was blown away with my effortless movement and no need for assistance at 37 weeks!”
— Kelsey